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Summer Vegetable Tray Bake

Summer Vegetable Tray Bake

The vegetables you use really is a matter of taste. We used Onions, Beetroot, Broccoli, Carrot, Broccoli stems and mushrooms.

Method:-

(1) Boil the Beetroot in it’s skins with Cider Vinegar for 15 minutes or so.
(2) Cut the vegetables into bite sized pieces and the Broccoli stems into batons if you are using them.
(2) Sprinkle with a dried mixed herbs, a little grated Italian style Cheese and a drizzle of oil.
(3) Roast at 180C until tender but still with a little bite.

The tray bake and the Gluten free stuffing balls were the star of the show last night. But the Garlic and fresh Rosemary roast Chicken was pretty good as well. Not forgetting the Yorkshire Puddings!

 

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Kazakhstan Meets Kyrgyzstan - Shurpa / Bozo Langman recipe

Around the World for £4 or less took us the “K” - Kazakhstan / Kyrgyzstan
 
This is a combination of two recipes. A very tasty combination to be honest!
 
Ingredients:-
 
1 Onion, sliced
4 Cloves of Garlic, grated
Tomato Purée
Beef, cut into strips
1 tin of chopped Tomatoes
1 Red Pepper, sliced
¼ Cabbage, sliced
1 Red Chilli Pepper, sliced
1 tsp Paprika
1 tsp Sugar
Chopped Coriander
Oil
¼ Turnip, chopped
Beef Stock dissolved in 330ml of hot water 
Red Chilli flakes
Salt & Pepper to season
Chilli Oil ( Make you own)
1/8 of a cup of Rice Wine Vinegar
Rice Noodles
½ tsp Dill
 
Method:-
 
(1) Lightly fry Garlic and Onions then add the Beef strips and continue to fry for a few minutes.
(2) Add the Tomato Purée, spices, chopped vegetables and other ingredients then sweat down on a low heat for 10 minutes.
(3) Add the Stock and simmer until the vegetables are cooked and the Turnip is tender.
(4) Add Rice Noodles to boiling water and simmer.
(5) Add the Coriander and simmer for a further minute.
(6) Drain the noodles and ladle the sauce over the top.
(7) Add fresh Coriander to garnish.
 
Serve with a scattering of deep fried Noodles, a slice of Lime, Tomato and Cucumber salad and Naan Bread perhaps? 
 

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