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Lime & Pomegranate Chicken Breasts

Lime & Pomegranate Chicken Breasts recipe

Ingredients:-

2 Chicken Breasts
60ml of Lime Juice & 1 Tbsp of Zest
2 Tbsp of Pomegranate Molasses
Salt & Pepper to season
¼ Tsp of Ground Cumin
¼ Tsp of Ground Coriander
140G of Long Grain Rice
Spray Oil
A handful of fresh Coriander, chopped
A handful of fresh Mint, chopped
¼ of a Cucumber, chopped
4 Cherry Tomatoes, chopped
2 Tsp of  Pomegranate to garnish

Method:-

(1) Combine the Lime Juice and  Pomegranate Molasses & pour over the Chicken Breasts.
(2) Allow to marinade in the fridge for an hour.
(3) Place the Chicken on a baking tray and spray with a little oil.
(4) Season with Salt & Pepper.
(5) Rub in the Cumin and Coriander.
(6) Place in a pre-heated oven at 170c and cook for 30 minutes, until the Chicken is cooked through.
(7) Cook the rice according to the package instruction, then rinse with boiling water and drain.
(8) Mix the chopped Coriander, Mint, Lemon Zest, Cucumber, Tomatoes and  Pomegranate into the warm Rice.
(9) Server the Chicken over the Rice with the remaining Pomegranate to garnish.

So many fresh and fragrant flavours in this dish. We’d definitely pay good money in a restaurant. But we didn’t, because it’s more fun to cook at home!

 

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Camp Salami and Potato FrittataStrangely we found a pile of rather elderly eggs in the wood which had been dumped. Never look a gift horse in the mouth.
 
Ingredients:-
 
4 thin Salami sticks.
4 Egg 
300ml Semi skimmed Milk
4 medium sized Potatoes, peeled
1 Onion
2 cloves of Garlic
100g of grated Cheese
Salt and Pepper 
Vegetable oil
 
Method:-
 
(1) Parboil the Potatoes until they are soft enough to slice but not falling apart. Drain and set aside.
(2) Cut the Salimi stick in 1cm pieces.
(3) Whisk the Eggs, Milk, half of the grated Cheese, salt and Pepper.
(4) Slice the Onion, grate the Garlic and fry gently until the Onion is softened. Take off the heat.
(5) Slice the Potatoes.
(6) Add a little more Oil to the pan and place over a medium heat.
(7) Mix all the ingredients except the remaining grated Cheese and fry gently until it is cooked half way up from the bottom.
(8) If you have a grill heat it and place the Frittata on the top shelf to complete cooking. If not carefully flip it over in the pan.
(9) Sprinkle the remaining grated Cheese over the top and allow to melt slightly.
 
We garnished ours with wild Sorrel found in the meadows near the tent. Clearly not essential! 

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