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Chicken Tagine

Chicken Tagine recipe, eat well on universal credit

Special offer Chicken Thighs were the foundation of this recipe. We also had half a pick of dried Apricots loitering in the fridge. We also made some Preserved Lemon a while ago.

Ingredients:-

4 Chicken Thighs, seasoned with Salt & Pepper
1 Onion, sliced
100g of Dried Apricots
2 Cloves of Garlic, minced
1 Cinnamon Stick
1 Tin of Chopped Tomatoes
1 Tin of Chickpeas, drained
1 Tbsp of Preserved Lemon, minced
Oil to fry

Spice mix ingredients:-

(Ras El Hanout)

1 Tsp of Salt
¾ of a Tsp of Ground Cumin
¾ of a Tsp of Ground Ginger
¾ of a Tsp of freshly Ground Black Pepper
1/ a Tsp of Allspice
¼ of a Tsp of Ground Cinnamon
¼ of a Tsp of Ground Coriander
1/8 of a Tsp of Ground Cloves

Method:-

(1) Soak the Apricots in boiling water for 30 minutes and then drain.
(2) Season the Chicken, heat Oil over a high heat and add the Chicken skin side down.
(3) Cook for 5 minutes until the skin is golden brown.
(4) Turn the Chicken over and cook for a further 2 minutes.
(5) Remove and set aside.
(6) Reduce the heat to medium and add the Onions and fry until softened.
(7) Add the Garlic and cook for a further minute.
(8) Add the Spice Mix and stir well.
(9) Add the Cinnamon Stick, Tomatoes, Chickpeas, Apricots, Stock and Preserved Lemon, stirring well.
(10) Place the Chicken on the top skin side up.
(11) Increase the heat bringing the liquid to the boil and cover for 5 minutes.
(12) Remove the lib and allow to simmer for 20 minutes or until the Chicken is cooked through.

We garnished ours with a bit of Parsley from the balcony and served with mixed Rice. The favours really worked together and the citrus hit from the Preserved Lemon really lifted it.

 

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Butter Basted Turkey Dinner

It’s very unusual that we actually have a Sunday Roast on Sunday. Somehow this seems to be a midweek gig here. But I happened across this Butter and Herb basted Turkey breast cut in the discount fridge at half price. £2.50 for plenty of meat for two humans, Smooh the cat and some leftovers for a pack-up. Sorted!

For the Vegetables we had a few bits and bobs in the fridge which needed using:-

Bendy Carrots, to boil
1 Parsnip and Potatoes, to roast
Elderly Broccoli, to boil
Tired Mushroom, for Mushroom gravy.

Sage and Rosemary Yorkshire Puddings are a must here with a roast. Mostly because I can forage both locally and we love the added dimension:-

Ingredients:-

100g Cornflour
150ml Milk
3 eggs
Salt & fresh ground Black Pepper
1 sprig of fresh Rosemary, finely chopped
3 short sprigs of Sage, finely chopped

Method:-

(1) Heat your oiled Yorkshire Pudding tray in the oven at 220c until the oil is smoking.
(2) Whisk all the ingredients vigorously.
(3) Pour into the tray and return to the oven very quickly.
(4) Cook at 220c for 10 minutes the reduce the temperature to 180c.
(5) Cook for a further 25 minutes.

Mushroom Gravy:-

Ingredients:-
Ingredients:-
Gluten free Gravy Granules
Turkey Stock from the roast
Mushrooms, roughly cut
½ Tsp of Wholegrain Mustard

Method:-

(1) Mix the Gravy Granules with water and simmer as usual.
(2) Add the Mushrooms.
(3) Add the Wholegrain Mustard.
(4) Add Turkey Stock once the Turkey is cooked and ready to serve.
(5) Stir and serve.

Pretty good really. We’d not normally buy Turkey breast as we both prefer the leg and thigh meat. But yellow sticker you know!
 

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