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Budget Meat Packs

These offers are not avaiable all the time. But when they are Freezers are good!

Morroson's Foss Islands Way York :- As collected...

Clearly as we don't eat a vast amount of meat ( We can't really afford to )  This is going to be serveral days worth. Maybe a week?

So broken down and it is destined to the freezer. so it looked like this:-

5 meal portions for £2 each - I guess! Let's have a bit of fun. What have we done with this in the past?!

Well what could / can we do with it?

(1) Cassarole Beef joints for 2/3 (Just swap out the Turkey for your Beef Joint.)

(2) Pasta Bolognese is idea for the minced Beef.

(3)  Pasties are an option for the cubed Beef.

(4) Chinese Fried Crispy Pork? (Sounds good to me!) 

(5) Then go a bit odd with Pork & Chorizo stir fry with the other chops!

All the other ingredients are really very cheap. But if we can get 5 days out of a meat pack at £10 to feed us and Buster, you're not doomed!

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Gluten Free and Dairy Free Yorkshire Puddings recipe, eat well on universal credit

Ingredients:-

100g Cornflour
150ml Almond Milk
A Splash of Water
4 Medium Eggs
Salt & fresh ground Black Pepper

Method:-

(1) Heat your oiled tray in the oven at 220c until the oil is smoking.
(2) Whisk all the ingredients vigorously.
(3) Pour into the tray and return to the oven very quickly.
(4) Cook at 210c for 10 minutes, reduce the heat to 200c for a further 10 minutes, then reduce the temperature to 180c and cook for the final 10 minutes.

COVID has ‘blessed’ us both with all sorts of odd and unwelcome long term additional allergies. For Sue this now means that she can’t tolerate Dairy products without considerable bloating and discomfort. So after a few dodgy attempts she’s finally created a recipe which works and tastes really good.

Dill & Lemon Mayonnaise

Sue often makes Marie Rose sauce when we make hand pressed Burgers. But we’re overrun with fresh Dill which really likes our little balcony greenhouse. So here’s a way to give your Burgers a bit of an East European style.

Ingredient:-

Fresh Dill, chopped
The Juice of ½ a Lemon
Freshly ground Black Pepper
Mayonnaise

Method:-

(1) Mix all the ingredients.
(2) Spread on the buns.
(3) assemble your Burger.

This was actually a Breakfast Burger with everything you might want in a good Breakfast stuffed in a bun!

Rissois De Camarao recipe, eat well on universal credit

We always work better if we have a theme to play with. So we thought we’d have a pop at a few Portuguese recipes. So far - So good!

Ingredients:-

Pastry:-

475ml of Almond Milk
4 Tbsp of Olive Oil Based Margarine
1 Tsp of Salt
275g of Gluten Free Plain Flour

Filling:-

2 Tbsp of Olive Oil Based Margarine
1 Onion, diced
240ml of Almond Milk
1 Tbsp of chopped Coriander
2 Tsp of Chilli Sauce
Salt & White Pepper to season
¼ Tsp of Nutmeg
2 Tbsp of Cornflour with 2 Tbsp of Water
300g of Cooked Prawns, chopped

Coating:-

2 Eggs, beaten
Gluten free Bread Crumbs

Method:-

(1) On a medium heat add the Milk, Margarine and Salt.
(2) Bring to a gentle simmer and add the Flour.
(3) Reduce the heat it a simmer and stir until you form a dough.
(4) Remove and turn out onto a Floured surface.
(5) Gently kneed and then divide into two balls.
(6) Cover with a bowl and allow to rest at room temperature for a hour.
(7) Over a medium heat the Margarine cook the Onions until softened.
(8) Add the Milk and allow to simmer.
(9) Remove from the heat and add the Coriander, Chilli Sauce, Salt & Pepper and Nutmeg.
(10) In a bowl mix the Cornflour and Water.
(11) Add to the sauce and over a low heat stir until the sauce thickens.
(12) Add the cooked Prawns and cook for a further minute.
(13) Remove from the heat and set aside.
(14) Roll out the pastry and use a bowl to cut circles.
(15) Fill each with the filling and seal with Egg Wash.
(16) Dip in Egg Wash and dredge in Breadcrumbs.
(17) Fry at 170c until golden brown and drain over kitchen paper before serving.

Using Gluten free Flour these were a bit of a pain to fry to be honest. Next time we’ll add Xanthan Gum perhaps? But the flavour of the filling was outstanding. 

Preserved Lemons, eat well on universal credit

We’re running out of Preserved Lemons. Oh no!

There’s an easy fix. Make some more. There is some interesting Biochemistry  here but I’m guessing not many folk are interest in that. In simple terms Lactobacillus Bacteria are the only thing on the earth which can tolerate this level of Salt. They work by digesting Sugars / Carbohydrates and converting them into Lactic Acid and Carbon Dioxide.

Ingredients:-

Lemons
Salt and more Salt!
A Kilner type Jar

Method:-

(1) Top and tail your Lemons. Please ensure that they are un-waxed. Waxed Lemons will work, but as we don’t know what wax was used it might not be very good for you.
(2) Chop the Lemons into 8ths. Don’t worry about the pips.
(3) You want about 1/3 weight of Salt compared to the Lemons. Add this to the jar.
(4) Give it all a good shake and clip the lid down.
(5) Pop in a cupboard for 4 months and once do it will outlive you and still be good!

The end produce looks dreadful but if you’ve eating in a Mediterranean restaurant you’ve almost certainty eat Preserved Lemons. The Acidity and Saltiness add a real punch to all sorts of dishes.

Interesting the smell at the coast is caused by Lactobacillus Bacteria digesting stranded Seaweed and releasing Dimethyl Sulphide as a bi-product.

Gluten Free Scotch Pie, eat well on universal credit

Traditionally this should have been Mutton Mince, but that’s really not something I come across often in the local supermarkets....

Pastry Ingredients:-

100g of Lard
300ml of Boiling Water
1 Tsp of Salt
25g of Potato Flour
50g of Cornflour
375g of Gluten free Plain Flour
1 Egg, beaten to glaze

Filling Ingredients:-

300g of Lamb Mince
1 Onion, diced
1 Tsp of Mixed Herbs
½ Tsp of Mace
Salt & Pepper to season
Lamb Stock
Oil to fry

Method:-

(1) Add the Lard and Salt to the Boiling Water and stir until it has dissolved.
(2) In a large bowl mix the Flours.
(3) Make a well in the middle and add the liquid.
(4) Mix to produce a smooth dough.
(5) Allow to cool so it can be handled, but not cold.
(6) Divide into ball and keep enough aside to form the lids.
(7) Press into Pie tins and pull up the sides.
(8) Form the lids and then put both casings and lids in the fridge.
(9) In a frying pan add a little Oil and fry the Onion until softened.
(10) Add the Mixed Herbs and Mace.
(11) Add the Lamb Mince and fry until browned.
(12) Add Stock making sure that the mixture isn’t too wet.
(13) Remove from the heat and set aside to cool.
(14) Remove the casing and lids from the fridge.
(15) Fill the casings making sure not to over fill.
(16) Add the lids and use a little water to seal the joins.
(17) Make a hole in the middle of each lid and brush with Egg Wash.
(18) Place in a preheated oven at 180c and back for 30 to 40 minutes.

When I was at the butchers I made hundreds of pies a week. We did have a hand operated Pie Former though! Hot water pastry can be a bit interesting the first time you have a go at it. But it’s all good fun…...

 

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